REV3K in London, Ontario

Units

Snapshot

  • Workout on your own schedule
  • Cardio, weight lifting and performance specific
  • 15 minute to 45 minute durations

Overview

Individual units have been designed by our coaches to give you a full body workout that fits your schedule.  Units range in intensity and duration with three exercise categories: weight lifting, cardio, and performance.

Program options

Units are available to all members and play an integral part in the biggest loser and revolution programs.