REVlite

Mobility


REVlite TUESDAYS and THURSDAYS – Coached By Lieja Koeman and Nicole Slegers


RevLite will still be the high intensity circuit training that you’ve come to expect from REV3K but we will be ‘lite’ on the weights. Although some weight will be incorporated; we’ll be using our bodies as our main tool. There will be a focus on range of motion and mobility.


 

TRY A FREE WEEK!

Try a free week of classes. No walk ins allowed, please make a profile and call ahead of time to book in for classes.

COVID-19 Update: Please contact us prior to coming in either via email or phone. You can make a profile here - https://12381.ezfacility.com/login - before coming in. You must contact us to reserve a spot in classes during your free week and come prepared with INDOOR SHOES, a TOWEL, and a WATER BOTTLE. A mask must be worn into the building.

Note: FREE WEEK EXCLUDES SPIN CLASSES. The 6 am, 10:30 am Sunday and 6 pm Tuesday classes are often full, so be sure to call ahead to make sure there is room.

CLASS SCHEDULE

Tuesday
  • 8:30
Thursday
  • 8:30
view full class schedule