REV3K in London, Ontario

Core

Snapshot

  • Metabolic conditioning
  • Core strength & mobility
  • Total body fitness

Overview

Core is designed to give you a strong and powerful body.  Starting from the middle and working our way out, with core we begin with core exercises and extent to extremity training to ensure total body fitness.

A 30-minute workout, core combined with REV3K class will help you to become strong, functional and keep you healthy for years to come.

Program options

Available with membership, per-class pricing, or included for free with Revolution or Biggest Loser programs.

 

Core is part of our one-week free trial.