- Metabolic conditioning
- Core strength & mobility
- Total body fitness
Core is designed to give you a strong and powerful body. Starting from the middle and working our way out, with core we begin with core exercises and extent to extremity training to ensure total body fitness.
A 30-minute workout, core combined with REV3K class will help you to become strong, functional and keep you healthy for years to come.
Available with membership, per-class pricing, or included for free with Revolution or Biggest Loser programs.
Core is part of our one-week free trial.