Core Class

Strength


Core is designed to give you a strong and powerful body. Starting from the middle and working our way out, with core we begin with core exercises and extent to extremity training to ensure total body fitness.

A 30-minute workout, core combined with REV3K class will help you to become strong, functional, and keep you healthy for years to come.

CLASS SCHEDULE

Tuesday
  • 10:30
Thursday
  • 10:30
Sunday
  • 12:30
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