Core Class

Strength


Core is designed to give you a strong and powerful body. Starting from the middle and working our way out, with core we begin with core exercises and extent to extremity training to ensure total body fitness.

A 30-minute workout, core combined with REV3K class will help you to become strong, functional, and keep you healthy for years to come.

COVID-19 Update

Please contact us prior to coming in either via email or phone. You can make a profile here - https://12381.ezfacility.com/login - before coming in.

You must reserve a spot in classes and come prepared with INDOOR SHOES, a TOWEL, and a WATER BOTTLE. A mask must be worn into the building.

CLASS SCHEDULE

Tuesday
  • 11:30
Thursday
  • 11:30
Sunday
  • 12:30
view full class schedule