Yoga
Mindful Yoga For Relaxation
Need some Rest and Recuperation?
Come and recover from your weekly workouts with us!
De-stress, decompress, stretch, reoxygenate, recharge and refresh.
Join us every Monday at 8 pm, Wednesday at 10:30 am, and Thursday at 7 pm for a mobility and yoga recovery class at REV3K in Hyde Park.
Focus on training your body and mind to ensure that you develop the proper techniques to live a long and healthy life.
